A common theme that seems to be presenting itself within myself and many people that I meet and connect with during this lock down is sense of disconnect, a numbness, a feeling of been stuck. A disconnect from the world around us, our loved ones, our minds, our bodies.
So why, what’s going on, why the disconnect?
Read MoreOne of the key principles of Luna Therapy is ‘Recovery through Connection’. We embody the belief that in order for people to experience sustainable recovery they need support to establish connection with their sense of self, connection with other people, connection with their communities, connection with nature, and connection with their unique values, cultural beliefs and truths.
Read MoreA new year can often bring a weight of expectation with it. Many of us are in the habit of setting resolutions and goals for the year ahead. Many of us view the dawning of a new year as a fresh start, a blank canvas, and a time to change things up.
This brings expectation, and this can be a problem.
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