Posts in mindfulness
Let's Play - musings from OT Colleen
Let's Play - musings from OT Colleen

A common theme that seems to be presenting itself within myself and many people that I meet and connect with during this lock down is sense of disconnect, a numbness, a feeling of been stuck. A disconnect from the world around us, our loved ones, our minds, our bodies.

So why, what’s going on, why the disconnect?

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mental health, mindfulness, allied health, psychology, occupational therapy, trauma, spiritualityLaura Kaganmental illness, mental health, mindfulness, movement, mental wellbeing, trauma, occupational therapy, occupational therapist, connection, pandemic recovery, joy
‘Walk for Wellness’ - a mental health OT initiative to foster recovery and optimise wellbeing
‘Walk for Wellness’ - a mental health OT initiative to foster recovery and optimise wellbeing

One of the key principles of Luna Therapy is ‘Recovery through Connection’. We embody the belief that in order for people to experience sustainable recovery they need support to establish connection with their sense of self, connection with other people, connection with their communities, connection with nature, and connection with their unique values, cultural beliefs and truths.

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mental health, psychology, spirituality, allied health, mindfulnessLaura Kagan