Posts tagged psychology
Are you watering your seeds? Living a life of purpose and reality checking expectations
Are you watering your seeds? Living a life of purpose and reality checking expectations

A new year can often bring a weight of expectation with it. Many of us are in the habit of setting resolutions and goals for the year ahead. Many of us view the dawning of a new year as a fresh start, a blank canvas, and a time to change things up.

This brings expectation, and this can be a problem.

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spirituality, allied health, psychologyLaura Kaganmental health, psychology, occupational therapy, meditation, mindfulness, healthcare, blog, lifestyle coaching
What is mental health occupational therapy?
What is mental health occupational therapy?

We thought it was best to birth our new educational blog series with this pertinent topic, given these questions are some of the most common asked of a mental health occupational therapist (OT). So, to begin with, it is important to understand the role of an OT. One of the most well-rounded definitions of occupational therapy comes from the World Federation of Occupational Therapists (WFOT)

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Laura Kaganmental health, occupational therapy, occupational therapist, mental illness, psychology, mindfulness, mental wellbeing, allied healthComment